Prenatal Massage

Comfort. Relief. For You & Baby.

Our Prenatal Massage is safe, nurturing pregnancy massage designed for every stage of pregnancy. Using gentle, pregnancy safe techniques and supportive positioning, it helps relieves pregnancy backspin, hip pain, pelvic discomfort, swelling, muscle tension, and stress while promoting relaxation and prenatal wellness for both mom and baby.

PRICING

60 Minute $119
90 Minute $169

Choose from full 60 or 90 minute  hands-on sessions never shortened appointments.

Looking for Prenatal Massage in Pacific Beach?

Our licensed massage therapists specialize in pregnancy massage and prenatal massage therapy, using pregnancy-safe techniques to help relieve pregnancy discomforts and support prenatal wellness for both you and your baby for full 60 and 90 minute hands-on treatments.

The Benefits of Prenatal Massage

Relieves Pregnancy Discomfort

Helps ease back pain, hip pain, pelvic pressure, headaches, and sore muscles

Improves Circulation
& Reduces Swelling

Supports healthy circulation and helps reduce water retention and swelling

Reduces Stress
& Anxiety

Promotes deep relaxation, lowers stress hormones and supports emotional well-being

Promotes Better Sleep & Rest

Helps you relax deeper and enjoy a more restful sleep

Supports Prenatal Wellness

Encourage balance in the body and supports overall maternal wellness

Prepares Your
Body for Labor

Helps release tension, increase comfort and support a more easeful labor and delivery

Who's it for

Prenatal Massage is ideal for expectant moms at any stage of pregnancy.

  • Pregnancy back pain
  • Hip & pelvic pain
  • Pregnancy sciatica
  • Swelling & water retention
  • Neck & shoulder tension
  • Better sleep during pregnancy
  • Stress relief & relaxation
  • Relaxation before delivery

 

If you’re not sure if this massage is right for you, we’re happy to help. Just ask! (858) 490-2560

What to Expect

Every session is customized to your goals, comfort level and areas of concern.

  • In-depth consultation
  • Therapist uses pregnancy safe prenatal massage techniques with supportive side-lying position to relieve pregnancy back pain, hip pain, swelling, muscle tension, and stress
  • Focus on relieving tension in the back, hips, legs, shoulders, and neck
  • Some discomfort may be felt, but should never be painful
  • Comfortable, relaxing environment
  • Recommendations for self-care and at-home support

Communication is key, let your therapist know your preference so we can provide the best experience possible.

What Our Clients Are Saying

275+ 5-Star Google Reviews

Ready for a More Comfortable Pregnancy?

Our experienced, licensed massage therapists at Healing Arts Massage & Wellness Center are here to help you feel your best, reduce pregnancy discomforts, and support your prenatal wellness.

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